Megan Erbe Yoga

Energy Flow Yoga

Description: Come breathe, move and feel on your mat.

A mindful meditaiton in movement!

Yoga is about the combination of breath and movement. Taking the time to feel the effects of this makes all the difference. Breathe and move to get out the mind and feel your body to discover your true nature.

Focus on body alignment, breath work and balance.

Come find your Zen!

Accessible for All Levels
Location: Yoga in the Pines (Payson AZ)
Date: Wednesday, January 5, 2022
Repeat Type: Weekly;Days=WE;Until=12/31/2022 5:00am
,Exclusion Dates=3/16/2022
Time: 9:00am-10:00am EST
Duration: 1 hour
Priority: 5-Medium
Access: Public
Updated: Thursday, February 10, 2022 3:32pm EST